Monday, April 28, 2008

Sorry so tardy, but Weigh In!!!

I have been so busy lately. I did yard work and ran errands and blah blah blah. I stayed on plan and did all my workouts. I even took pictures on Saturday for comparison. Unfortunately I couldn't find the same outfit. But we will be comparing inches a well so. Here we go:

Start 3/28/2008: Now 4/26/2008 :
Size: 16 Size: 14
Weight: 227 Weight: 216
Body fat percentage: 58.7% Body fat percentage: 40.6%
Neck: 16" Neck: 15.5"
Chest: 44" Chest: 44"
Waist: 46" Waist: 43"
Hips: 47.5" Hips: 45.75"
Right Mid-thigh: 24" Right Mid-thigh: 24.5"
Left Mid-thigh: 26" Left Mid-thigh: 24.75"
Right Upper Arm: 15.5" Right Upper Arm: 15"
Left Upper Arm: 15" Left Upper Arm: 14.5"
So I am down one size, 11lbs, 18.1% body fat, and a total of 7.5" Woohoo!!!
OK so the rundown for today:
Exercise: Hip Hop Abs -Fat Burning Cardio 2
B - Nutrigrain bar, yogurt, fruit
L - NS Chicken Salad, Salad yogurt
MS- Yogurt and Fruit
D - Hearty Beef Stew, Salad, Veggies
ES - NutriChocolates
Total Calories: 1390

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