The big day

So unfortunatly for me I am ubber bloated! So my scale read 221!!!! EEEEk. I am going to say its all bloat. I have to make this one short because I am on my way out the door to a retreat. So down to business.

Workout: Hip Hop Abs - Fat Burning Cardio

Size: 14/16

Weight: 221

Body fat percentage: 48.2%

Neck: 15.25

Chest: 44"

Waist: 45.5"

Hips: 47"

Right Mid-thigh: 24.5"

Left Mid-thigh: 25.25"

Right Upper Arm: 15"

Left Upper Arm: 14.5"