I woke up this morning to a storm. Not rain, a full on wind, thunder and lightning, flood rain STORM! This is CRAZY! I am not used to this. I couldn't log into million dollar body to WOWY. I had to wit for the power to come back on to work out. Insane right, I am waiting, WAITING for the power to come on so I can workout. I would have never done that in the past. That's how I know I am changing. Today I know this is truly a lifestyle change. This time last year I would have made every effort NOT to work out.
To give you a little deeper aspect. A few weeks ago I bought a Snickers bar that I "hid" from myself...last night my husband was talking about how he wants brownies, but knows I can't so he won't. Then he talks about how he wants a candy bar! I said "Oh I can help you out with that one." I brought him my Snickers bar. He said "how long have you had this, I am so proud of you." I almost cried. The thing is, snickers are my favorite I would normally have devoured that thing in no time. I haven't had a craving for it though and gave it to him without any hesitation. So YAY me!!!
OK here's the rundown:
Exercise: Hip Hop Abs - Total Body Burn 2
Food: B - SB Cinnamon Raisin, Yogurt, Fruit
L - NS Black Bean and Rice, Salad, Yogurt
MS - Yogurt, Fruit
D - NS Basil Chicken, Salad,Veggies
ES - LA Coconut Bar
Total Calories: 1405