Saturday, November 22, 2008

No Squats for me

SO I totally forgot to post yesterday and I haven't made a single post all week. I was close to having to do squats until Derek (the husband) asked me if I posted yet. Thank God for that! I have had such a busy week at work what with my manager being on vacay. Today I had a MAJOR stress release session at the gym. A half hour on lower body (Leg Press, Walking Lunges, Lying Leg Curls etc), the coups de gras was the hour I spent on the elliptical. The skinny girl, ahem, the young lady that was a size 00, told me that she wished she could keep up with me. We have a workout scheduled for Tuesday, I am going to get her toned up and able to do heavy resistance cardio in no time. As for my weigh in I did well down another pound and a half. JC is great, I am glad they slowly ween you off to teach you how to control portions in the real world. Lord knows there will not be such a thing as a portion size on Thanksgiving. TTFN

Luv, Hugs & Smooches!!!

5 comments:

carla said...

Id love to lie to you and say Im squatting AS I TYPE ----but Im not :)

kudos on the loss.

will you post about your tgiving plan? is it a treat day? how does jc recommend you do it?

all that...

MizFit

Donnalouise, Donna or DC said...

Nice loss!!! And doesn't it feel great when the 00s can't keep up :)

Diana said...

Great job on the loss and all thehard work!

Skye's the Limit said...

Way to go Mizz White! Look at you impressing the skinny girl! Now that's a NSV to be proud of! Congrats on you loss! You are doing a fantastic job! Keep it up girl!

Heather's Journey said...

Love your blog!!