So I weighed in on Friday, but I only lost a pound. I feel good because I lost, but I averaged 4 pounds a week the last couple of weeks so I am a little down. I suppose it might be my little binge on Halloween candy last Friday and Saturday. So I am now resolved to work extra hard and stay on plan and do all my exercises...At least until thanksgiving. Until next time folks.
Luv, Hugs, and Smooches!!!