Monday, March 31, 2008

Hip Hop Abs

So today I woke up at 8AM for the first time in 3 months! I started the first workout on the Hip Hop Abs series. Not only is it fun abd entertaining, but you get the work out too. Shaun T is hilarious. So I suppose, its off to work! HA! I mean, time to do the house work. So here is the rundown for the day.

Excersice: Hip-Hop Abs - Ab sculpt
Food: B - NS Peanut Butter Bar (++++), Fruit, Yogurt
L - NS Black Beans and Rice (++++), Salad, Yogurt
MS - Yogurt, Fruit
D - NS Chicken Florentine (++++), Broccoli, Salad
ES - NS Sour Cream Soy Chips (+++)

Total Calories: 1400

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