This one is going to be short. I have adjusted my ticker to reflect today's weigh in...217.6 and my new goal weight of 165 down from 175. Yup I am up from my last weigh in, but its a whole new year from the last one. My hope is that over the next 6 months I can lose about 35 pounds or so. I know hat may seem low to some, but I am factoring in those lovely plateaus that haunt us as well as the lovely TOM that some how leads me to the nearest candy shop. Not to mention that last time I was 165, 1999, I was about 17% body fat...I was a lean mean cheer leading machine!
I guess this year I am still on my path, yet trying to be more realistic about my lost so as to not set myself up for failure. I mean if I only lost a pound a week I can hit 165 in 52 weeks aka 1 year. I am exhausted I just came off vacation last night, got home and unpacked around 2am and worked 10 hours today...so it is beddybie for me folks.