Sorry so tardy, but Weigh In!!!

I have been so busy lately. I did yard work and ran errands and blah blah blah. I stayed on plan and did all my workouts. I even took pictures on Saturday for comparison. Unfortunately I couldn't find the same outfit. But we will be comparing inches a well so. Here we go:



Start 3/28/2008: Now 4/26/2008 :

Size: 16 Size: 14

Weight: 227 Weight: 216

Body fat percentage: 58.7% Body fat percentage: 40.6%

Neck: 16" Neck: 15.5"

Chest: 44" Chest: 44"

Waist: 46" Waist: 43"

Hips: 47.5" Hips: 45.75"

Right Mid-thigh: 24" Right Mid-thigh: 24.5"

Left Mid-thigh: 26" Left Mid-thigh: 24.75"

Right Upper Arm: 15.5" Right Upper Arm: 15"

Left Upper Arm: 15" Left Upper Arm: 14.5"

So I am down one size, 11lbs, 18.1% body fat, and a total of 7.5" Woohoo!!!

OK so the rundown for today:

Exercise: Hip Hop Abs -Fat Burning Cardio 2

Food:

B - Nutrigrain bar, yogurt, fruit

L - NS Chicken Salad, Salad yogurt

MS- Yogurt and Fruit

D - Hearty Beef Stew, Salad, Veggies

ES - NutriChocolates

Total Calories: 1390