Late Edition

I have been doing well on my diet and excercising everyday. I'm doing Hip Hop Abs and am on day 4 of that. It is really funny. Yeah, I know how is working out funny. He is hilarious! Its not even that he is trying to be funny its just that some things that "slip" out of his mouth such as "can you feel me or do you want me" and him practically screaming when one of the male cast members hits his hand which happens to be right above his tushy then saying "my friends are so crazy"...Just comedy. So I find myself doing in not just because its exercise, but also because its entertainment!

So this morning after my workout I showered got all made up and went to my weekly church meeting. Then the pampering began! First, I went to a local salon and got my hair done. Then, came home had lunch and went and got myself a pedicure! Yes, it felt fantastic. Let me tell you, not being able to have a pedi done for 4 months killed me. I warned the nail lady that she was about to earn her tip today. I tipped her VERY well (40%). Anyhoo now I am feeling great looking better and making it happen.

Okay so here's the rundown:

Excersice: Hip-Hop Abs - Ab Sculpt
Food: B - NS Cranberry Granola Bar (+++++), Fruit, Yogurt
L - NS Beans and ham Soup (++++), Salad, Yogurt
MS - Yogurt, Fruit
D - NS Chicken and Noodles with gravy(++++), Broccoli, Salad
ES - NS Pretzels (++)

Total Calories: 1390

Hip Hop Abs

So today I woke up at 8AM for the first time in 3 months! I started the first workout on the Hip Hop Abs series. Not only is it fun abd entertaining, but you get the work out too. Shaun T is hilarious. So I suppose, its off to work! HA! I mean, time to do the house work. So here is the rundown for the day.

Excersice: Hip-Hop Abs - Ab sculpt
Food: B - NS Peanut Butter Bar (++++), Fruit, Yogurt
L - NS Black Beans and Rice (++++), Salad, Yogurt
MS - Yogurt, Fruit
D - NS Chicken Florentine (++++), Broccoli, Salad
ES - NS Sour Cream Soy Chips (+++)

Total Calories: 1400

Back on NutriSystem!

Ok so today is the first day that I get to eat "real" food. I have planned out my food for the whole week! I am prepared! So today, I was SO tired. Doing the Power 90 workout was my first worout in 3 months. I had to get up and go to church though! Gotta get the spirit filled. Church was good, I'm feeling good, today is a nice day. I had NS Chocolate Chip granola bar (+++++), yougurt and some fruit for breaskfast. I had The NS chocolate milk drink (+++) a peice of of meat and salad for lunch. I will have yogurt and fruit for a snack and NS Pasta Fagioli (+++) salad and broccoli for dinner. To end it all I will have NS Carmel Crunch Popcorn (+++++) for "dessert." No workout today, its a rest day. 1400 Calories total intake.

Until tomorrow,

Happy Weightloss, hugs, and smooches!